Weigh In record (no journal entry) for 02 May 2014
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128.0 lb
Lost so far: 5.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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755 kcal
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Fat: 40.36g | Prot: 69.06g | Carb: 26.26g.
Breakfast: Imported Smoked Salmon, Egg, Almond Breeze Unsweetened Vanilla Milk, Cream (Half & Half) , Light Creamy Swiss Cheese Wedges. Lunch: Sweet Red Peppers, Chunky Blue Cheese Dressing, Sweet Onions, Canned Chicken Breast in Water, Celery . Snacks/Other: Fat Free Hot Chocolate with Calcium, Cucumber (Peeled), Light Creamy Swiss Cheese Wedges. more...
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losing 7.0 lb a week
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Faye Austin's weight history
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