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Miss_Turkey
Journal
25 May 21
Miss_Turkey's Journal, 25 May 2021
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Weigh In record (no journal entry) for 25 May 2021
286.4 lb
Lost so far:
3.6 lb
.
Still to go:
87.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2021:
302 kcal
Fat: 13.79g | Prot: 41.54g | Carb: 2.69g.
Breakfast:
Food Club Large Egg, All Whites 100% Liquid Egg Whites, Spinach (Chopped or Leaf, Frozen) , Cabot 50% Light Cheddar Shredded Cheese, Butterball 97% Lean Ground Turkey.
more...
3437 kcal
Activities & Exercise:
Zumba - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 25.2 lb a week
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