3011Sc3's Journal, 21 May 2021


Diet Calendar Entry for 21 May 2021:
583 kcal Fat: 16.17g | Prot: 61.90g | Carb: 45.33g.   Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Member's Mark Tortilla Chips, Hormel Turkey Pepperoni 70% Less Fat, Member's Mark Oven Roasted Turkey Breast. Dinner: Member's Mark Oven Roasted Turkey Breast, Member's Mark Tortilla Chips, Great Value Fat Free Refried Beans. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee. more...



     
 

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