|
Cybex 40 mins L3-4
Kickbacks 15# 20 x 3
Diet Calendar Entries for 10 February 2011:
|
1616 kcal
|
Fat: 35.94g | Prot: 87.76g | Carb: 214.28g.
Breakfast: breakfast links boca. Lunch: turkey slices kirkland, sliced wheat bread kroger. Dinner: Steamfresh Mixed Vegetables, pasta sauce, spaghetti, turkey meatballs foster farms. Snacks/Other: Light Fat Free Harvest Peach Yogurt, veggie crunchers amport. more...
|
|
4045 kcal
|
Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 40 minutes, Exercise machine (slow) - 40 minutes, Weight Training (moderate) - 10 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TofuPhobic's weight history
|