Weigh In record (no journal entry) for 27 April 2014
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135.4 lb
Lost so far: 9.5 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2014:
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1825 kcal
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Fat: 84.62g | Prot: 53.67g | Carb: 180.20g.
Breakfast: Bridelight Beurre Allégé, Harry's Pain de Mie. Lunch: Tarte aux Pommes, Sacla' Aubergines Alla Parmigiana, Espadon Cuit, Tapenade, Saumon Cuit au Four ou Grillé, Baguette, Vinaigrette, Salade Verte, Vin Rosé, Chips, Noix de Cajou Grillées Salées, Heineken Bière. more...
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1496 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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