Weigh In record (no journal entry) for 25 April 2014
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134.3 lb
Lost so far: 10.6 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2014:
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2507 kcal
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Fat: 127.05g | Prot: 97.95g | Carb: 177.68g.
Breakfast: Kiri Kiri à la Crème de Lait (20g), Beurre, Pain Blanc Grillé. Lunch: Picard Gratin de Ravioles au Poulet et aux Champignons, Vin Rosé, Jeff de Bruges Chocolats, Baguette, Vinaigrette, Oeuf Dur, Salade Verte. Dinner: Vin de Table Rouge, Marque Repère Chocolat au Lait, Labeyrie Saumon Fumé Irlande, Monoprix Tzatziki, Blini Tzatziki. Snacks/Other: Leffe Blonde, Olives Vertes, Chips, LU Petit Déjeuner Chocolat et Céréales. more...
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1557 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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