Millena_03's Journal, 17 May 2021

Millena_03's Profile < Previous Entry |Next Entry >

Aquela engordadinha normal depois dos escorregões no fds.. mas vamos voltar com tudooo! 😉💪🏻

113.5 lb Lost so far: 39.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2021:

358 kcal

Fat: 7.35g | Prot: 8.56g | Carb: 65.60g. Dinner: Danone Iogurte Corpus Light, Mãe Terra Granola Tradicional com Mel e Castanhas, Banana Prata. Snacks/Other: Vale D'ouro Biscoito Polvilho Light. more...

1595 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 13.9 lb a week