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Café da manhã de hoje ✨🤍
Diet Calendar Entries for 12 May 2021:
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690 kcal
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Fat: 19.73g | Prot: 49.62g | Carb: 90.38g.
Breakfast: Vitória Queijo Minas, Plus Vita Pão de Forma Integral 12 Grãos Zero, Café. Lunch: Camil Feijão Preto Temperado Cozido, Tomates, Repolho-Roxo, Couve-Flor Cozida (de Couve-Flor Fresca), Abobrinha Cozida, Cenouras, Brócolis. Dinner: Sadia Filezinho de Frango, Tomates, Alface de Folha Verde. Snacks/Other: Polenghi Creme de Ricota Light, Bauducco Torrada Integral, Café, Mamão Papaia. more...
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1373 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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