Weigh In record (no journal entry) for 20 April 2014
|
141.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 April 2014:
|
2263 kcal
|
Fat: 86.01g | Prot: 113.22g | Carb: 216.98g.
Breakfast: Kraft Miracle Whip Dressing, Hillandale Farms Grade A Extra Large Egg, Eggland's Best Large Grade A Eggs, Almonds , Thai Kitchen Coconut Milk, Nature's Best Isopure Espresso. Lunch: Hidden Valley Buttermilk Ranch Dressing, Eating Right Peeled Baby-cut Carrots, Jelly Belly Sours Jelly Beans, True Nutrition PeptPro Hydrolyzed Casein, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Apple Melon. Dinner: Outback Steakhouse Carrot Cake, Sauvignon Blanc Wine, Costco Carrot Cake, Hershey's Milk Chocolate, Jell-O Lime Gelatin Dessert, Strawberries, Belmont Strawberry Cheesecake, Cooked Potato with Cheese, Land O'Lakes Salted Butter, Land O'Lakes Whipped Butter Salted, Wheat Dinner Rolls, Spinach Salad, Cooked Asparagus (from Fresh), Butterball Turkey Breast Baked Honey, Appleton Boneless Sliced Honey Baked Ham. more...
|
|
2094 kcal
|
Activities & Exercise:
Resting - 30 minutes, Sleeping - 7 hours, Sitting - 14 hours and 30 minutes, Standing - 2 hours. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curlycherylann's weight history
|