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NativeBostonian
Journal
30 Mar 14
NativeBostonian's Journal, 30 March 2014
NativeBostonian's Profile
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bp 143/77 10:45pm
285.4 lb
Lost so far:
54.6 lb
.
Still to go:
85.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2014:
1601 kcal
Fat: 97.22g | Prot: 127.56g | Carb: 59.23g.
Breakfast:
Naturegg Eggs, Hormel HORMEL BLK LBL THK BACN PLT P.
Lunch:
Beef T-Bone Steak (Trimmed to 1/4" Fat), Taylor Farms iceberg & romain lettuce, Bakers & Chefs Colby Jack Shredded Cheese, walmart Fat Free Italian Dressing (Great Value).
Snacks/Other:
Cabbage, Cabbage.
more...
4782 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours and 45 minutes, Housework - 45 minutes, Shopping - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 100.8 lb a week
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