curlycherylann's Journal, 06 February 2011

123.6 lb Lost so far: 5.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

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2474 kcal

Fat: 100.28g | Prot: 91.95g | Carb: 199.48g.   Breakfast: Honey, 100% Whole Wheat Bread, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Splenda with Fiber, Coffee, Fiber Choice. Snacks/Other: kraft parm, Italian Bread, On The Go Lowfat Cottage Cheese, Light String Cheese, cheeto's puffs, clamato, vodka, Dry Cider, almonds, cherry cordial, hershey's mini, butter, scrambled eggs, cheddar cheese, flour tortilla, guacamole, sour cream, refried beans, apple butter, chorizo, Sriracha Hot Chili Sauce. more...

2031 kcal

Activities & Exercise: Housework - 30 minutes, Driving - 35 minutes, Walking (moderate) - 3/mph - 39 minutes, Resting - 1 hour, Sleeping - 6 hours, Standing - 4 hours, Sitting - 11 hours and 16 minutes. more...