Weigh In record (no journal entry) for 01 May 2021
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285.8 lb
Lost so far: 10.4 lb.
Still to go: 140.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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224 kcal
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Fat: 16.32g | Prot: 11.17g | Carb: 6.29g.
Breakfast: Wenzel's Farm Beef with Pepperjack, Cucumber (Peeled) . more...
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losing 0.8 lb a week
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2getmarvey's weight history
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