| October 2022 |
| Fri 21st: |
792 *
|
61%
|
fat: 45.88g |
| |
protein: 74.61g |
| |
carbs: 30.95g |
|
-
|
-
|
| Thu 20th: |
1379 *
|
106%
|
fat: 91.60g |
| |
protein: 66.95g |
| |
carbs: 67.88g |
|
-
|
-
|
| October 2021 |
| Tue 5th: |
160 *
|
12%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| June 2021 |
| Mon 7th: |
540 *
|
42%
|
fat: 40.50g |
| |
protein: 34.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| May 2021 |
| Sat 1st: |
224 *
|
17%
|
fat: 16.32g |
| |
protein: 11.17g |
| |
carbs: 6.29g |
|
-
|
-
|
| April 2021 |
| Wed 21st: |
355 *
|
27%
|
fat: 29.00g |
| |
protein: 18.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 13th: |
808 *
|
62%
|
fat: 62.84g |
| |
protein: 47.27g |
| |
carbs: 18.64g |
|
-
|
-
|
| March 2021 |
| Mon 1st: |
1590 *
|
122%
|
fat: 110.23g |
| |
protein: 87.78g |
| |
carbs: 61.00g |
|
-
|
-
|
| February 2021 |
| Tue 23rd: |
814 *
|
63%
|
fat: 49.29g |
| |
protein: 70.22g |
| |
carbs: 38.03g |
|
-
|
-
|
| October 2020 |
| Sat 3rd: |
66 *
|
5%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| July 2020 |
| Wed 29th: |
802 *
|
62%
|
fat: 71.02g |
| |
protein: 50.13g |
| |
carbs: 10.42g |
|
-
|
-
|
| June 2020 |
| Mon 22nd: |
440 *
|
34%
|
fat: 36.00g |
| |
protein: 20.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| April 2020 |
| Fri 17th: |
611 *
|
47%
|
fat: 47.47g |
| |
protein: 30.58g |
| |
carbs: 16.15g |
|
-
|
-
|
| March 2020 |
| Thu 12th: |
795 *
|
61%
|
fat: 47.70g |
| |
protein: 69.50g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 10th: |
560 *
|
43%
|
fat: 37.88g |
| |
protein: 20.79g |
| |
carbs: 33.76g |
|
-
|
-
|
| Thu 5th: |
620 *
|
48%
|
fat: 42.00g |
| |
protein: 36.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Wed 4th: |
868 *
|
67%
|
fat: 49.45g |
| |
protein: 85.95g |
| |
carbs: 34.23g |
|
-
|
-
|
| May 2019 |
| Wed 22nd: |
552 *
|
42%
|
fat: 34.85g |
| |
protein: 15.75g |
| |
carbs: 44.90g |
|
-
|
-
|
| April 2018 |
| Wed 11th: |
766 *
|
59%
|
fat: 51.01g |
| |
protein: 49.76g |
| |
carbs: 11.44g |
|
-
|
-
|
| March 2018 |
| Fri 30th: |
720 *
|
55%
|
fat: 46.52g |
| |
protein: 61.96g |
| |
carbs: 10.27g |
|
-
|
-
|
