Weigh In record (no journal entry) for 11 April 2014
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199.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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462 kcal
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Fat: 12.46g | Prot: 47.48g | Carb: 35.43g.
Dinner: White Rice, Salmon. more...
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losing 19.6 lb a week
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