Eden6's Journal, 09 April 2014

So I went off the rails on Saturday. There is absolutely no way I could track my food, because I attended an engagement party. All booze, fried food, sandwiches, and sweets. Seriously. When was the last time you went to a fancy party and they didn't have at least a veggie plate? Oh well. I had some chocolate-covered strawberries. Those count as a fruit, right? :)

Additionally, the only diet-safe drinks were tap water and club soda. I should have had tap water, but I enjoyed my vodka sodas immensely!

I need to get back into the habit of recording uuuverythang. I don't want to weigh in until my weight stops this fluctuation horsepoodiddles.

Diet Calendar Entries for 09 April 2014:
579 kcal Fat: 24.30g | Prot: 34.71g | Carb: 57.53g.   Breakfast: Good Food Made Simple Eggs, Cheese & Canadian Bacon Breakfast Burrito, Baileys Coffee Creamer - Hazelnut, Coffee (Brewed From Grounds). Lunch: Oscar Mayer 95% Fat Free Oven Roasted White Turkey, Spinach. Snacks/Other: Coffee-Mate Spiced Latte Creamer Coffee Creamer, Coffee (Brewed From Grounds). more...
2119 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 6 hours. more...

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Comments 
I think everyone has days they are out and indulge. Just stay on track the next week and I am sure any damage you could have done will be erased! 
09 Apr 14 by member: iamachristianjesusfreak

     
 

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