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LAURA0411
Journal
08 Apr 14
LAURA0411's Journal, 08 April 2014
LAURA0411's Profile
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Weigh In record (no journal entry) for 08 April 2014
103.6 lb
Lost so far:
13.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2014:
1173 kcal
Fat: 45.92g | Prot: 47.10g | Carb: 146.55g.
Breakfast:
Arcor Turrón de Maní, Ser Barra de Cereal, Ser Barra de Cereal, Café con Leche Descremada.
Lunch:
Empanada de Carne, Sandwich de Miga.
more...
1328 kcal
Activities & Exercise:
Desk Work - 7 hours, Resting - 11 hours, Sleeping - 6 hours.
more...
losing 1.9 lb a week
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