Weigh In record (no journal entry) for 06 April 2014
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140.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2014:
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2013 kcal
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Fat: 47.50g | Prot: 121.09g | Carb: 270.38g.
Breakfast: Butter (Salted) , Meijer Pork Sausage Patties, Oscar Mayer Thick Cut Bacon, Eggland's Best Large Grade A Eggs. Dinner: H.K. Anderson Sourdough Gems, IDS Sports New Whey Liquid Protein - Blue Rasberry, Minute Boil-in-Bag White Rice, True Nutrition PeptPro Hydrolyzed Casein, Great Value Whole Milk, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Strawberries & Cream, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, Now Foods Dextrose Powder. more...
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2083 kcal
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Activities & Exercise:
Resting - 30 minutes, Sleeping - 7 hours, Sitting - 14 hours and 30 minutes, Standing - 2 hours. more...
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gaining 7.0 lb a week
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