Weigh In record (no journal entry) for 04 April 2014
|
199.6 lb
Lost so far: 0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2014:
|
518 kcal
|
Fat: 17.26g | Prot: 18.69g | Carb: 69.02g.
Dinner: Kraft Velveeta Macaroni and Cheese. more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smta1's weight history
|