Weigh In record (no journal entry) for 02 April 2014
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142.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2014:
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1924 kcal
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Fat: 46.89g | Prot: 121.44g | Carb: 260.69g.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer, Nature's Best Isopure Espresso, Carlson Omega 3 Fish Oil, Cream (Half & Half) . Lunch: Nestle Crunch Candy Bars (Fun Size), Laughing Cow Mini Babybel Original Cheese, Tillamook Medium Cheddar Cheese, Tassos Fire Roasted Sweet Peppers, Kraft Sweet Balsamic Vinaigrette Dressing, Sun-Dried Tomatoes, Tyson Foods Grilled & Ready Chicken Breast Strips, Spinach, American Licorice Sour Punch Punchies. Dinner: Kraft 100% Grated Parmesan Cheese, Now Foods Dextrose Powder, Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza, IDS Sports New Whey Liquid Protein - Blue Rasberry, H.K. Anderson Sourdough Gems. more...
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2207 kcal
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Activities & Exercise:
Resting - 30 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 10 hours, Sitting - 2 hours and 30 minutes, Standing - 2 hours. more...
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gaining 4.2 lb a week
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