Weigh In record (no journal entry) for 31 March 2014
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105.8 lb
Lost so far: 11.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2014:
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1045 kcal
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Fat: 14.38g | Prot: 62.11g | Carb: 169.09g.
Breakfast: Ser Galletitas Dulces Sabor Vainilla, Arcor Mermelada de Ciruela, Riera Tostadas Light, SanCor Leche en Polvo Descremada, Café, Arcor Turrón de Maní, Café con Leche Descremada. Lunch: Ser Yogur Colchón Ananá. Dinner: Tomates, Milanesa de Ternera. Snacks/Other: Arcor Mermelada Frutilla Light, Riera Tostadas Light, Café con Leche Descremada, Banano. more...
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1613 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Desk Work - 7 hours, Resting - 11 hours, Sleeping - 5 hours. more...
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losing 1.1 lb a week
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