Cybex 40 mins L2-3 BP 25# 20 x 3 Flies 15# 20 x 3
Diet Calendar Entries for 29 January 2011:
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1649 kcal
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Fat: 37.25g | Prot: 192.34g | Carb: 126.34g.
Breakfast: morningstar farms breakfast patty, refreshing fruit medley. Lunch: chicken breast, ken's light caesar dressing. Dinner: teriyaki marinade krogers, Yellowfin Tuna (Fish), organic apple slices, vinagrette. Snacks/Other: bare fruit dried apples. more...
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3939 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Weight Training (moderate) - 15 minutes, Exercise machine (slow) - 40 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 45 minutes. more...
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