Weigh In record (no journal entry) for 29 January 2011
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123.4 lb
Lost so far: 5.6 lb.
Still to go: 8.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 January 2011:
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1783 kcal
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Fat: 79.77g | Prot: 66.65g | Carb: 236.73g.
Breakfast: 100% Whole Wheat Bread, olive oil, eggs, pink grapefruit, Whole Milk, Splenda with Fiber, Coffee, Fiber Choice. Dinner: lean cuisine mushroom pizza. Snacks/Other: Pelonazo Soft Tamarind Candy, Honey Roasted Whole Cashews, Tang (Dry Concentrate), hershey's mini, cherry cordial , peanut butter cup, honey roasted cashews, bbq potato chips, parmesan cheese kraft, pretzel sticks. more...
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1798 kcal
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Activities & Exercise:
Sleeping - 8 hours, Standing - 3 hours, Sitting - 11 hours, Resting - 2 hours. more...
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gaining 4.2 lb a week
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