Weigh In record (no journal entry) for 22 March 2014
|
141.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 March 2014:
|
2117 kcal
|
Fat: 77.92g | Prot: 113.73g | Carb: 231.21g.
Breakfast: Coffee, Barlean's Extra Virgin Coconut Oil, Nature's Best Isopure Espresso, Silk Pure Almond Milk - Unsweetened Original. Lunch: Lean Cuisine Culinary Collection Traditional Deluxe Pizza, Kraft 100% Grated Parmesan Cheese, Kraft Mayo Real Mayonnaise, Land O'Lakes Deli Provolone Cheese Slices, Kroger Sugar Cookie, Eegee's Frozen Drink, Eegee's 8" Roast Beef Sub. more...
|
|
2337 kcal
|
Activities & Exercise:
Sitting - 10 hours, Resting - 1 hour, Housework - 3 hours, Standing - 3 hours, Sleeping - 7 hours. more...
|
losing 12.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curlycherylann's weight history
|