curlycherylann's Journal, 22 March 2014

Weigh In record (no journal entry) for 22 March 2014
141.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2014:
2117 kcal Fat: 77.92g | Prot: 113.73g | Carb: 231.21g.   Breakfast: Coffee, Barlean's Extra Virgin Coconut Oil, Nature's Best Isopure Espresso, Silk Pure Almond Milk - Unsweetened Original. Lunch: Lean Cuisine Culinary Collection Traditional Deluxe Pizza, Kraft 100% Grated Parmesan Cheese, Kraft Mayo Real Mayonnaise, Land O'Lakes Deli Provolone Cheese Slices, Kroger Sugar Cookie, Eegee's Frozen Drink, Eegee's 8" Roast Beef Sub. more...
2337 kcal Activities & Exercise: Sitting - 10 hours, Resting - 1 hour, Housework - 3 hours, Standing - 3 hours, Sleeping - 7 hours. more...
losing 12.6 lb a week

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