Weigh In record (no journal entry) for 22 March 2014
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190.8 lb
Lost so far: 9.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2014:
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583 kcal
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Fat: 13.45g | Prot: 8.28g | Carb: 106.81g.
Lunch: Bubbies Mochi Ice Cream, Sushi with Avocado rolled in Seaweed. more...
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losing 0.5 lb a week
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