eathomas's Journal, 02 April 2021

Weigh In record (no journal entry) for 02 April 2021
130.6 lb Lost so far: 9.9 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2021:
2005 kcal Fat: 53.00g | Prot: 82.00g | Carb: 294.00g.   Breakfast: Trader Joe's Dried Apricots. Lunch: Quaker Instant Grits - Original. Dinner: Doritos Nacho Cheese Crackers, Jersey Mike's Triple Chocolate Brownie, Jersey Mike's #7 Turkey Breast & Provolone on White (Regular). Snacks/Other: Blaze Pizza Simple Pie. more...
1822 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 5.6 lb a week

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