Weigh In record (no journal entry) for 20 March 2014
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179.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 March 2014:
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2853 kcal
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Fat: 88.68g | Prot: 272.97g | Carb: 233.15g.
Breakfast: Bob's Red Mill Gluten Free Oatmeal, Egg, Tuna in Water (Canned), Muscle Milk Cookies N' Creme Protein Powder, Egg White. Lunch: Sweet Potato, Beef Steak, Tangerines (Mandarin Oranges), Granny Smith Apples, Spinach, Chicken Breast, Brown Rice. more...
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