Weigh In record (no journal entry) for 20 March 2014
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142.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 March 2014:
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1939 kcal
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Fat: 46.33g | Prot: 118.31g | Carb: 255.97g.
Breakfast: Kellogg's Apple Jacks, Flipz Milk Chocolate Covered Pretzels, IDS Sports New Whey Liquid Protein - Grape, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Mission Tortilla Strips, Giant Food Fresh Salsa, Monterey Jack Cheese, La Preferida Canned Black Beans, Flour Tortilla, Mexican Rice Beverage (Horchata). Dinner: Simply Orange Simply Cranberry Cocktail, Sun Warrior Warrior Blend Unflavored Protein, Kraft 100% Grated Parmesan Cheese, Oroweat Country Potato Bread, Garden of Life Raw Protein Vanilla, Eggland's Best Large Grade A Eggs, Butter (Salted). more...
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2197 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 4 hours and 30 minutes, Resting - 30 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 8 hours. more...
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gaining 2.1 lb a week
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