Weigh In record (no journal entry) for 30 March 2021
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132.0 lb
Lost so far: 8.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2021:
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1857 kcal
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Fat: 81.50g | Prot: 85.85g | Carb: 176.81g.
Breakfast: Buffalo Wild Wings Chicken Wings (3), Quaker Instant Grits - Original. Lunch: Trader Joe's Dried Apricots. Dinner: Light Beer , Tender Greens Mediterranean Steak Salad. Snacks/Other: Manchu Wok Vegetable Egg Roll, Quaker Instant Grits - Original. more...
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gaining 5.6 lb a week
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eathomas's weight history
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