Weigh In record (no journal entry) for 17 March 2014
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210.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2014:
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635 kcal
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Fat: 47.65g | Prot: 48.32g | Carb: 0.00g.
Dinner: Beef Ribs (Small End, Trimmed to 1/8" Fat). more...
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losing 7.0 lb a week
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