Weigh In record (no journal entry) for 16 March 2014
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139.3 lb
Lost so far: 5.5 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2014:
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1997 kcal
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Fat: 86.16g | Prot: 66.12g | Carb: 219.77g.
Breakfast: Andros Jus d'orange, Beurre, Pain Blanc. Lunch: Fraises, Paquito Nectar d'abricot, Tomates Cerises, Avocat, Baguette, Carrefour Discount Coulommiers, Auchan Tarte Thon Tomates, Oeuf Dur. Dinner: Marque Repère Soupe Poireaux et Pommes de Terre. Snacks/Other: Biscuits Sablés, Maïs, Thon dans l'Eau (en Conserve), Leffe Blonde, Olives Vertes, Chips, Chocolat Chaud avec du Cacao (au Lait Entier). more...
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2462 kcal
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Activities & Exercise:
Exercise machine (moderate) - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
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gaining 9.3 lb a week
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