|
I ate more because i was a little active at work while fastning
Diet Calendar Entry for 16 March 2014:
|
3994 kcal
|
Fat: 219.54g | Prot: 187.00g | Carb: 342.00g.
Breakfast: Lusine Cheese and Zaatar Croissant Lusine Cheese and Zaatar Croissant, Cadbury Flake Bar, Date, Dry Roasted Salted Peanuts, Dry Roasted Almonds (with Salt Added) , Walnuts, Water , Pistachio Nuts . Dinner: Heinz Tomato Ketchup, Cream Cheese Spread, Knorr light mayonnaise Knorr light mayonnaise, Boiled Egg, Chicken Breast, Kawan Food Plain Paratha, Nature's Best Zero Carb Isopure Drink - Grape Frost, Meat. Snacks/Other: Water , Pineapple (Solids and Liquids, Light Syrup Pack, Canned) . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IBLEES1983's weight history
|