Aside from the doughnut binge last night, I'm finally counting my calories again. This loss surprised me.
Diet Calendar Entries for 26 January 2011:
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2359 kcal
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Fat: 105.00g | Prot: 91.25g | Carb: 268.00g.
Breakfast: Diet Root Beer, 90 Calorie Cereal Bar - Strawberry, Cinnamon Raisin Swirl Bagels. Lunch: McChicken Sandwich, Diet Coke, French Fries (Medium), Double Quarter Pounder with Cheese. Dinner: Fat Free Potato Crisps, Peeled Mini Carrots, Hot Dog Franks, Yellow Mustard, Reduced Sugar Ketchup, Hot Dog Buns Lite. more...
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3362 kcal
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Activities & Exercise:
Sitting - 3 hours, Resting - 11 hours, Sleeping - 7 hours, Housework - 1 hour, Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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