Weigh In record (no journal entry) for 13 March 2014
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213.2 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2014:
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1832 kcal
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Fat: 104.66g | Prot: 54.93g | Carb: 178.20g.
Breakfast: Meijer Pork Sausage Maple Links, Blue Diamond Almond Breeze Iced Coffee. Lunch: Dry Roasted Peanuts (Without Salt). Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn. more...
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gaining 0.5 lb a week
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