Weigh In record (no journal entry) for 12 March 2014
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143.6 lb
Lost so far: 14.8 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2014:
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939 kcal
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Fat: 38.45g | Prot: 29.50g | Carb: 117.82g.
Breakfast: Frozen Blueberries, Heavy Cream, Quick or Instant Oatmeal. Lunch: Quaker Chewy Yogurt Granola Bar - Blueberry. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. more...
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losing 2.3 lb a week
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meyerscx's weight history
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