Weigh In record (no journal entry) for 10 March 2014
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141.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2014:
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1944 kcal
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Fat: 45.60g | Prot: 121.85g | Carb: 251.90g.
Breakfast: IDS Sports New Whey Liquid Protein - Grape. Lunch: Kellogg's Froot Loops, American Licorice Sour Punch Punchies, Cantaloupe (Muskmelon), Tyson Foods Deli Slices Roast Beef, Kraft Deli Fresh Provolone Cheese Slices, Kroger Gourmet Onion Rolls. Dinner: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Simply Orange Simply Cranberry Cocktail, HEB Extra Lean Ground Beef 96/4, Eggland's Best Large Grade A Eggs, Butter (Salted). more...
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2189 kcal
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Activities & Exercise:
Resting - 30 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 10 hours, Sitting - 2 hours and 30 minutes, Standing - 2 hours. more...
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gaining 7.0 lb a week
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