Weigh In record (no journal entry) for 08 March 2014
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142.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2014:
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1875 kcal
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Fat: 45.56g | Prot: 120.71g | Carb: 251.21g.
Breakfast: Kellogg's Froot Loops, IDS Sports New Whey Liquid Protein - Grape, Starbucks Salted Caramel Mocha (Tall). Lunch: Kraft 100% Grated Parmesan Cheese, Domino Sugar Light Brown Sugar, MyOatmeal.com Dirty Banana Oatmeal, Lundberg Roasted Garlic and Olive Oil Brown Rice Couscous. Dinner: Silk Pure Almond Milk - Unsweetened Original, Minute Instant White Rice, Kroger Wild Caught Pink Salmon Fillets, Eggland's Best Large Grade A Eggs, Butter (Salted). more...
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2354 kcal
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Activities & Exercise:
Sitting - 10 hours, Resting - 1 hour, Housework - 3 hours, Standing - 3 hours, Sleeping - 7 hours. more...
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steady weight
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