Weigh In record (no journal entry) for 15 March 2021
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130.2 lb
Lost so far: 10.3 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2021:
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1922 kcal
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Fat: 65.00g | Prot: 72.00g | Carb: 172.00g.
Breakfast: Papa Murphy's Pizza Combo Calzone (Large). Lunch: White Claw Hard Seltzer. Dinner: Cheesecake Factory Cuban Sandwich. Snacks/Other: Dream Dinners Chicken Calzone. more...
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gaining 5.6 lb a week
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eathomas's weight history
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