Weigh In record (no journal entry) for 06 March 2014
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140.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 March 2014:
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2055 kcal
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Fat: 53.90g | Prot: 93.52g | Carb: 304.04g.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer, IDS Sports New Whey Liquid Protein - Grape, Pistachio Nuts. Lunch: Auntie Anne's Pretzels Cheese Sauce, Wetzel's Pretzels Pretzel Bites, American Licorice Sour Punch Punchies. Dinner: Arby's Jr. Cheddar Melt, Nonfat Frozen Yogurt. more...
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2163 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 4 hours and 30 minutes, Resting - 30 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 8 hours. more...
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gaining 7.0 lb a week
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