Weigh In record (no journal entry) for 28 February 2014
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141.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2014:
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1691 kcal
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Fat: 31.46g | Prot: 129.88g | Carb: 229.46g.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer, Celery, IDS Sports New Whey Liquid Protein - Grape. Lunch: Lean Cuisine Culinary Collection Traditional Deluxe Pizza, American Licorice Sour Punch Punchies, Blueberries . Dinner: Thomas' Blueberry Bagel, Skippy Creamy Peanut Butter, Sun Warrior Warrior Blend Unflavored Protein , Tyson Foods Grilled & Ready Chicken Breast Strips. more...
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2189 kcal
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Activities & Exercise:
Resting - 30 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 10 hours, Sitting - 2 hours and 30 minutes, Standing - 2 hours. more...
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gaining 7.0 lb a week
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