Weigh In record (no journal entry) for 27 February 2014
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137.1 lb
Lost so far: 7.7 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2014:
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1369 kcal
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Fat: 40.41g | Prot: 33.01g | Carb: 192.53g.
Breakfast: Beurre, Pain aux Céréales. Lunch: Jean Hervé La Chocolade, Pain aux Céréales, Bjorg Fourrés Chocolat Noir Bio, Terrine de Poisson, Baguette. Dinner: Teisseire Grenadine, Andros Pomme Nature, Graines de Sésame Entières Séchées, Bonduelle Salade de Betteraves, New Covent Garden Food Co. Soupe Carottes et Coriandre, Carrefour Pain Complet. Snacks/Other: Nestlé Chocolat Dessert Corsé, Wasa Runda Sesam. more...
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1651 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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