Weigh In record (no journal entry) for 24 February 2014
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141.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2014:
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1975 kcal
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Fat: 52.04g | Prot: 121.30g | Carb: 261.83g.
Breakfast: Walls Berry Farm Three Berry Preserves, Skippy Natural Creamy Peanut Butter, Thomas' Blueberry Bagel. Lunch: Jelly Belly Licorice Bridge Mix, Frozen Yogurt (Flavors Other Than Chocolate). Dinner: Kroger Brown Sugar, Herr's Pretzel Nuggets, Sun Warrior Warrior Blend Unflavored Protein, Extra Virgin Olive Oil, Butter (Salted), Kroger Wild Caught Pink Salmon Fillets, Acorn Winter Squash. more...
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2195 kcal
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Activities & Exercise:
Resting - 30 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 10 hours, Sitting - 2 hours and 30 minutes, Standing - 2 hours. more...
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gaining 7.0 lb a week
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