Weigh In record (no journal entry) for 17 February 2014
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213.0 lb
Lost so far: 117.0 lb.
Still to go: 33.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 February 2014:
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2036 kcal
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Fat: 104.49g | Prot: 57.45g | Carb: 217.66g.
Breakfast: Coffee with Cream and Sugar. Lunch: Wendy's French Fries (Small), Wendy's Ciabatta Bacon Cheeseburger. Dinner: Peanut Butter and Jelly Sandwich, Target Popcorn. Snacks/Other: Pepperidge Farm Milano Cookies - Double Chocolate. more...
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gaining 0.4 lb a week
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ieremia's weight history
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