Weigh In record (no journal entry) for 17 February 2014
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140.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2014:
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1787 kcal
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Fat: 50.19g | Prot: 97.22g | Carb: 246.69g.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer, IDS Sports New Whey Liquid Protein - Grape. Lunch: Nestle Crunch Candy Bars (Fun Size), Doritos Nacho Cheese Tortilla Chips (49.6g), Lean Cuisine Traditional Pepperoni Pizza, American Licorice Sour Punch Punchies. Dinner: Skippy Natural Creamy Peanut Butter, Tyson Foods Grilled & Ready Chicken Breast Strips, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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2167 kcal
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Activities & Exercise:
Resting - 30 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 10 hours, Sitting - 2 hours and 30 minutes, Standing - 2 hours. more...
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gaining 1.4 lb a week
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