Reptile558's Journal, 13 February 2014

Weigh In record (no journal entry) for 13 February 2014
338.0 lb Lost so far: 0 lb.    Still to go: 138.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2014:
451 kcal Fat: 15.77g | Prot: 34.41g | Carb: 49.93g.   Breakfast: Jalapeno Slices Hot Peppers, Southwestern Style Egg Whites, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. Lunch: Hard-Cooked Peeled Medium Eggs, Chicken Sausage Sweet Italian Style, Kosher Dill Pickles, Sweet Pickle Relish, Ketchup, Jalapeno Slices, Onions, Light Honey Wheat Bread. more...
steady weight

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