knittymama's Journal, 10 February 2014

200.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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724 kcal

Fat: 15.86g | Prot: 79.43g | Carb: 65.40g.   Breakfast: Bananas, Herbal Tea, Sugar. Lunch: Body Fortress Super Advanced Whey Protein - Chocolate (38g), Amazing Grass Green Superfood Raw Reserve. Dinner: Chicken Breast. Snacks/Other: Cuties Clementines. more...

2950 kcal

Activities & Exercise: Sitting - 5 hours, Desk Work - 10 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 40 minutes, Sleeping - 8 hours. more...