Weigh In record (no journal entry) for 15 January 2011
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119.8 lb
Lost so far: 9.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2011:
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1513 kcal
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Fat: 56.75g | Prot: 50.10g | Carb: 206.45g.
Breakfast: Hash Browns, Chicken Biscuit. Lunch: Gu Energy Gel. Snacks/Other: Honey Roasted Whole Cashews, 100% Grated Parmesan Cheese, On The Go Lowfat Cottage Cheese, Yakult, Light String Cheese, Real Fruit Bites - Mango Chunks, Classic Style Pretzel Sticks, Jelly Beans. more...
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2047 kcal
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Activities & Exercise:
Sleeping - 7 hours, Driving - 1 hour and 30 minutes, Standing - 6 hours, Sitting - 5 hours and 15 minutes, Resting - 1 hour and 30 minutes, Shopping - 2 hours and 45 minutes. more...
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gaining 2.8 lb a week
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