Weigh In record (no journal entry) for 06 February 2014
|
225.2 lb
Lost so far: 0 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2014:
|
1730 kcal
|
Fat: 54.00g | Prot: 37.00g | Carb: 261.00g.
Breakfast: Post Pebbles Boulders, Nescafe Mocha Cappuccino. Lunch: Swiss Miss Indulgent Collection Dark Chocolate Sensation Cocoa Mix. Dinner: Schwan's Pigs in a Blanket, Campbell's Chunky Honey Roasted Ham with Potatoes Soup. more...
|
losing 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smta1's weight history
|