Weigh In record (no journal entry) for 05 February 2014
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139.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2014:
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1879 kcal
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Fat: 48.09g | Prot: 120.36g | Carb: 234.54g.
Breakfast: IDS Sports New Whey Liquid Protein - Grape, Coffee-Mate Original Powder Creamer, Coffee, Celery. Lunch: Twizzlers Twizzlers, Andes Mint Candies, American Licorice Sour Punch Punchies, Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. Dinner: Extra Virgin Olive Oil, Einstein Brothers Bagels Plain Bagel, Tyson Foods Grilled & Ready Chicken Breast Strips, Butter (Salted) , Eggland's Best Large Grade A Eggs. more...
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2161 kcal
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Activities & Exercise:
Resting - 30 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 10 hours, Sitting - 2 hours and 30 minutes, Standing - 2 hours. more...
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losing 5.6 lb a week
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