Weigh In record (no journal entry) for 05 February 2014
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166.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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1260 kcal
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Fat: 30.40g | Prot: 17.29g | Carb: 42.84g.
Lunch: Deep Fried Potato French Fries (from Frozen). Dinner: Olive Oil, Dreamfields Rotini Pasta. Snacks/Other: Vodka. more...
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losing 7.0 lb a week
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