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PangraKid
Journal
04 Feb 14
PangraKid's Journal, 04 February 2014
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Weigh In record (no journal entry) for 04 February 2014
239.0 lb
Lost so far:
0 lb
.
Still to go:
59.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2014:
866 kcal
Fat: 33.82g | Prot: 43.52g | Carb: 100.29g.
Breakfast:
Honeycrisp Apples, doTERRA Slim & Sassy Trim Shake, Almond Milk, Giant Food Bananas (Large).
Dinner:
Tyson Foods Chicken Breast Fillets, Potato Soup, Freshire Farms Caesar Salad Kit.
more...
3713 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 10 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 35 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 21.0 lb a week
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